Speed up Metabolism
If you are fully hydrated your fat burning rate will stay optimal. To speed up your metabolism drink at least from 6 to 8 glasses of water per day. Remember: the less water you drink, the slower your metabolism will be. Keep yourself hydrated with our awesome water bottles.
Make Your Skin Glow
Studies show that the act of sweating not only removes impurities from your skin, but can help protect it from bacteria like E.
Studies have shown that sweating not only removes toxins and cleans up your body, it also protects you from bacteria. How cool is that?